October 21, 2003
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Not too much to say, these days. Since I give up Doctors, I don’t have too much to whine about. I am doing a lot of experimenting, health wise. Besides taking herbs, I am now taking a small drink of wine,
and it’s is better than aspirin. Gets the blood going. I got one of those exercise machines, and while it kills you at the start, it is doing a great job, for my body.
I used to do reflexology, and have taken that up again, and that doing very much for my body. Reflexology, is a foot massage, and it works better that drug therapy.
. Since I quit Doctors, my body has improved, greatly.
. I feel, that slowing down with exercise, after all that exercise, while I was working, was the thing that got me off the track.
So, exercise, and a little whine now and then, does the body good.
Comments (3)
Whine and dine in the right way and you will be fine
How is that wysteria doing? 
Glad you are keeping fit, don’t overdo the exercise. They say a glass of wine a day is good for everyone, I just don’t like the taste.And I’ve tried them all, as I live in a wine growing area with lots of wineries around . Years ago we used to make regular trips to them then choose the ones we liked, that was when there weren’t so many cars on the road, and they didn’t breathe test you ,as they sure let you taste enough. Cheers Marj
